The Dreadful Influenza
The flu is caused by the influenza virus that can attack the upper respiratory tract. These viruses are spread through the air from person to person.
People with a depressed immune system or nutrient deficiencies may be more prone to catching the flu or a cold. Stress, lack of sleep, and exposure to toxins can worsen flu symptoms.
Forget a flu shot, let nature take care of you.
Treating The Flu with Essential Oils
• Rubbing peppermint and frankincense essential oil to the neck and bottoms of the feet can naturally support the immune system to help you avoid and fight the flu.
If you feel a cold coming on, try this:
• Take a warm bath with the following essential oils:
Tea Tree: 5 drops
Lavender: 2 drops
Thyme: 2 drops
• Then massage your entire body with the following oils:
Tea Tree: 2 drops
Eucalyptus: 3 drops
Blend with a carrier oil